How Does Weight Loss Surgery Changes You From Head To Toe?

Weight loss operations are ideal to get back in shape and regain your health. If you have already made up your mind about the type of weight loss surgery you will undergo and your health insurance company already agreed to toe the bill, you are all set. But before you undergo the process, you might want to learn more about the effects of weight loss surgery from your head to your toe.

Weight loss surgeries can affect just about every aspect of your life. These usually include your eating habits, self-image, and relationships. In order to set realistic expectations, you may want to speak with your surgeon about how much weight you can expect to lose.

The type of weight loss surgery you’ll undergo may determine how much weight you may lose. According to WebMd, weight loss surgeries that affect digestion are generally the ones that result in faster and greater weight loss compared to adjustable banding procedures. Gastric bypass is a good example of this type of surgery. Those who undergo weight loss procedures may expect to lose weight for up to 2 or 3 years after surgery.

Your Eating Habits 

You should expect that weight loss surgery will alter your eating habits. Since most procedures make your pouch tinier, you should expect that you will eat less after the surgery. Meals that appeared tiny in the past will suddenly make you feel full more quickly. The trick is to eat small amounts and chew well.
Surgeons would suggest eating a number of small meals per day. Patients are advised to take more foods that are high in protein. You might also need to avoid drinking any type of fluid when you eat. Taking in fluids will hamper with your feeling of fullness.
And since you will have to eat less than you were used to, you’ll need to keep your focus on nutritious foods. Some types of weight loss surgeries may make it more complex for your body to absorb nutrients. It is highly recommended to speak with your nutritionist on what sorts of foods to eat after weight loss operations. Your nutritionist may require you to take supplements.

Your Self-Image

The positive effects may happen right after gastric bypass or certain other types of weight loss surgery. Health conditions that are related to obesity are expected to improve dramatically. These include high blood pressure, arthritis, sleep apnea, high cholesterol, and other health conditions.
You may start to regain your self-confidence as you see the positive effects of weight loss surgery. As you lose weight, however, you should expect that your skin may look loose and baggy. You may opt for plastic surgery in order to get rid of the extra skin.

Your Relationships

The way you socialize may change after weight loss surgery. If your bonding with friends usually includes eating and drinking, you may need to think of new ways of meeting up with them after your weight loss operation.

Photo Credit: Jasmine Kaloudis  , Caitlin Regan